My Mom Pointed out What the Best Solution Was for My Pain

Out of the blue, I felt a pain in the joint area of my right arm. This happened at home one night very late, and it made no sense because I wasn’t doing anything at the moment that should have been causing pain. Each time I rotated my arm, the pain grew worse. I took some over the counter pain medication and immediately went to sleep for the night. In the coming weeks, I ended up needing to see a Redding chiropractor to access the situation and figure out the problem. Prior to getting to do that, I really suffered quite a bit.

When I woke up the next day, I didn’t think about what happened the night before until I reached up to get my coffee cup out of a kitchen cabinet. I could barely lift my arm up above chest height. Read more

Tips to Sexy Lips

  • Sexy LipsYou need to clean your lips with lukewarm water and rub it gently with a towel. After that you can apply a lip balm to make your lip moist and soft. This will prevent the lips from drying up. Dried lips are always a turn off. Try to keep our lips luscious always to look attractive.
  • Remove the dead skin cells in your pouts. Rub your lips with sugar to remove the dead skin cells. This will reduce the wrinkles in your lips and make it attractive. A gentle skin cleanser can also be used for this purpose. Never rub your pout area firmly and irritate them. Try to pamper your lips to improve the blood circulation.
  • Lemon’s juice is also very helpful in removing the dead skin from your lips. You can obtain supple and soft lips easily after applying this in your lips. Make sure that you remove the dead skin cells from your pouts only once in a week to maintain the moisture in your lips.
  • Cocoa butter is a very useful substance to make them moist. Apply this to get

Steps For Beautiful Lips

beautiful lips. If the lips are too dry or cracked, which is very common during winter, you need to repair the surface first, and then protected. The regular lip balm won’t be enough, so you have to use natural ingredients, strong nourishing. Apply many times a day honey, fat butter, olive oil or almond oil. Cracked lips may be the result of body dehydration, so include in your diet many fruit and drink a lot of water.


Now your lips are velvety, because you’ve used natural treatments, but it’s not enough. The protecting stage is about using moisturizing balms that you apply several times during the day. The evenings, wipe the lips with a slice of cucumber or a lemon slice, and then apply a product especially for night action.


Because they don’t contain moisturizing agents, the matte lipsticks must be avoided during the winter. You can use a creamy, moisturizing lipstick, even one with vitamins. But don’t forget to use a protective balm before. Apply the lipstick with a special brush, begin with the centre

Beauty Tips for Face

beauty tipsThe market is full of beauty products that splash those beautiful women, just to add further more to your agony. With all this, the question that haunts most of the women is, how to keep those wrinkles and marks away? Well, worry not, for this article enlists some beauty tips for the face that you can all try to get the desired results.

Tips to be Followed

Cleansing: Dab a rich, cleansing lotion or cream all over the face and neck. Massage it gently into the skin in an upward motion. Make sure you keep your eyes closed at all time. Use a damp facial tissue or a cotton ball to remove the cleanser, again in the upward direction.

Exfoliating: Exfoliating should be a part of the weekly cleansing process. Daily exfoliating upsets the skin. It will help remove dead skin cells that block the pores, causing acne and dull skin. Exfoliation is suitable for normal and oily skin, whereas, dry skin should be scrubbed with facial scrubs that have lesser amount of granules and more cream. Always use the scrub in a circular motion all over the face and

Beautiful Lips and Eyes

Thin lips – if the lips are too thin, the upper lips can be extended a little above the natural lip line but care must be taken to see that the extended portion follows the natural curve of the lips. The lower lip should be full and well-shaped by extending the lip line a little below the natural lipline of the lower lip.

Drooping lips – to perfect this condition, straighten curves with fuller lines to the corners.

Small mouth – Extend the corners of both the lips.


Close set eyes – apply eye shadow to the upper eyelids, blending the shadow upwards and outwards towards the outer corner of the eyes.

Continue to blend until the shadow is considerable fainter in the area of the nose and the eye and some what darker at the outer corner. Then with the help of the brow pencil, draw a line a third away from the inner corner of the eye and extend the line beyond the outer corner. Blend the line so that like the shadow it is faint at the inner corners and darker at the outer corners. Increase the distance between

Sexy Lips Tips

Full, soft, inviting lips. Want them? We all do, and now we
all can have them. Here’s the kiss and tell on luscious

1. Hands off. Let’s start simple, with a line you may have
heard in your youth. Mom always told you and so will we –
stop biting and licking your lips. It smears your color and
irritates your lips. Keep utensils and pens away from your
lips. It’ll keep your pucker pretty and keep lipstick off
your teeth.

2. Hydrate yourself inside and out. Water, water, everywhere.
Be sure to drink your share. You know you need to drink at
least eight glasses of water a day. Here’s another reason to
do it. Water is vital to tissue health.

3. Protect your lips from wind and sun damage. Always wear
lip balm with a SPF of 15 or higher. Always. And, don’t
forget your lip balm. It moisturizes your lips and serves
as a base for your lip color. Wear it in place of lip color
on no make-up days. Worn under your lipstick, it’ll even
help extend the life of your color.

4. Lip liner can be a lifesaver.

Beauty Tips for Women

For ages, women have spent a fortune on looking their beautiful best. From Cleopatra’s legendary honey and milk bath to the botox used by celebrity fashion models and actresses, every woman in the world seems to be in the rat race to achieve the elusive concept of perfect beauty. However, beauty is much more than just makeup and hoarding expensive cosmetics. As a matter of fact, beauty is about looking as well as feeling good about yourself.

On the flip side, contrary to the popular myth, beauty is also not always about what you’re born with, but rather what you do with it. It may sound clichéd, but sometimes women need a push in the right direction to step-up the beauty regimen and see the results. Here are some beauty tips that will ensure you look gorgeous throughout the day, without having to spend a fortune on beauty salons.

Facial Beauty Tips for Women

You can splurge as much money as you want on buying cosmetics, but a rough, pimpled, and dull skin can be a real beauty spoiler. The best facial skin care routine to keep your face soft and glowing is to maintain a daily cleansing, toning, and moisturizing

Beauty Tips for Teen

In teenage years, the skin begins to behave like it has a mind of its own, and all of a sudden, bad hair days become a frequent occurrence. Faces that were unblemished develop spots overnight, puberty hits, adolescence beckons, and the opposite sex suddenly starts looking a whole lot more attractive than before. Plus, there’s school, tests, dating, and most importantly – fitting in.

The transformation from a child into a teenager is accompanied by so many changes that it can be more than a little bewildering. Moreover, the accompanying modifications in skin and general appearance can disconcert even the most confident young adult. This is the time when your skin is going through a change and the hormones are making themselves known, sometimes in the most alarming ways. Not for nothing is acne known as the ‘curse of teenage years’. Plus as teenagers, you are still growing. Changes in height, structure, and build can take place very fast. Dealing with all these simultaneous changes can be challenging, so here’s some help to improve your appearance. It will be a boost to your self-esteem and help you feel confident like never before. Take a look at these tips to

Beauty Tips for Girls

Your body also undergoes a lot of changes. Clothes no more fit the way they used to before. A lot of you may suddenly face acne outbursts and stretch marks on your arms if you happen to shoot up suddenly. Some of you may even start losing all the puppy fat you may have had. Being prepared for these changes will definitely help you cope a little better. Amongst all the things, the most significant thing you have to catch up with is looking good at this age. It is natural to be concerned about your appearance since you wish to grab everyone’s attention. No one wants to be a part of the herd and end up looking like every other girl.

Looking Naturally Beautiful

Pay Attention to your Skin

You have to take care of your skin because it is very tender at this age. You must give it some daily nourishment with natural products so that you can end up looking gorgeous without applying too much makeup. You can try the following methods to get that flawless glow.

Give your body a gentle olive oil massage daily. No, there’s no need to go ‘eeuw’! after reading

Get Rid of Scars on Lips

Lip scars might be caused due to various reasons. Lip piercings, infections, wounds, acne, etc., can result into scars on this area which are often prominent enough to ruin your looks. I am sure that you are here to find out the ways to get rid of such scars on your lip area, right? Well, then just move on to the next section and get some tips on clearing off the lip scars. Opting for one of the undermentioned remedies as soon as you notice any scar on lip area will help fade off the same much faster. Also, let me tell you that deeper and older scars will take long to heal and clear off completely. So continuing the treatment for weeks and months is essential to get the results in most of the cases.

Tips to Follow

Vitamin E Oil
Well, you might commonly find vitamin E oil as a recommended treatment. Regular application of vitamin E oil is sure to heal off the scar and help you have softer and flawless lips. You can either purchase an oil bottle or opt for the vitamin E capsules which are known to be much effective. Break open a capsule

Tips to Maintain Sexy and Plump Lips

Why is it so tough to obtain something to make my lips continue to stay juicy and beautiful the whole day? You should have more reasonable goals than that. Instead think of having a bursting, luxurious appearance that will not wear off all day?

I’m not talking about the shiny and yummy variety that gets stuck to whatever is in ones mouth at the time, either.

If you have been anxious to get hold of a couple beauty tips for your lips that may be essentially valuable, then this list may be the response to your prayers. These are fantastic tips that one should enjoy at a minimum of one time a day. They are trouble-free to dress up when time is of the essence. Then again, if you feel like just “go with the flow” for the entire time, you can do that too.

* Lip Beauty Tips #1:

Light-colored lip color – You have to get the sticky shiner that comes with the lip stain. After a few months you will see that it is worth it. Try not to use the sticky stuff. Instead, use the light-colored color on your lips.

Tips to Look Beautiful Naturally

All of us want to look beautiful, have a glowing skin, and healthy, shiny hair. However, given today’s lifestyle, keeping your naturally beautiful self intact is one big challenge. Why? Because your body is continuously exposed to polluted air, chemicals, harmful radiation, and so on. All these elements harm your skin and hair, making them dull and lifeless. The good news? You can tackle all these problems by following a few natural, beauty tips.

Eat Right: A well-balanced diet is very important in order to make your skin and hair look naturally beautiful. Include lots of fresh fruits and vegetables in your diet. These foods contain large amounts of vitamins and minerals that are essential for maintaining healthy skin and hair. Fruits such as prunes, raisins, blueberries, blackberries, strawberries, raspberries, and vegetables such as kale, spinach, Brussels sprouts, Alfalfa sprouts, broccoli flowers, and beets, are rich in antioxidants and can protect your skin from damage. Also, start with drinking 8-10 glasses of water everyday, to flush out toxins from your body.

Sleep Right: Adequate amount of sleep can keep a number of skin problems like wrinkles and dark circles at bay. Every individual requires at least 8 hours of sound

Beauty Tips for Girls That are Trendy

Good-looking women ooze confidence and style as well as motivate others to follow suit. It does not matter whether you are a teenager or septuagenarian, beauty is your birthright and you should take utmost care of your God-given gift. These simple beauty tips for girls will help you maintain your aura.

Skin is the largest organ of our body. It helps protect all our vital organs inside the body, and keep us away from infections. Skin is the most important organ in defining a person’s beauty. A clear, flawless skin is the first sign of a healthy body.

★ Drink 8 to 10 glasses of water each day to keep your skin moisturized.

★ Eat nutritious and balanced foods to supply enough vitamins like vitamin A and vitamin C to your skin.

★ Drink a glass of water mixed with honey to keep your skin shiny and smooth.

★ Massage with milk and saffron helps keep your skin moisturized and smooth.

★ Keep the room temperatures mild to prevent your skin from drying.
★ Bathe with lukewarm water and mild soaps. Do not take a hot water shower as it causes your skin to blush and become dry.

★ After a

Tips for Looking Younger

The skin starts to age during your 20s, with the skin losing its elasticity. Combine this with inadequate sun protection, faulty diet, and improper skin care regimen, and you will have skin that looks blotchy with sun spots and enlarged pores. All these problems can be avoided if you just make changes in your lifestyle and beauty care regimen. Nevertheless, there is makeup that comes to your rescue and can help you look youthful and fresh.

Foundation and Concealer
One of the best makeup tips to fake younger looking skin is to use foundation with a light hand. A face caked up with a layer of foundation will only make you look older. So, apply foundation or concealer only on those parts of the skin where needed, like under the eyes, on dark circles, and dark spots. A liquid foundation with luminescent or pearlescent particles is best for camouflaging fine lines and wrinkles. It gives the skin an even glow and because of its light weight formulation it does not look heavy or cakey. If your skin is relatively free of blemishes and dark spots, you can use a tinted moisturizer instead of a heavy foundation. Under no circumstances

To Get Fuller Lips Naturally

There are several home remedies for fuller lips and most of the ingredients can be easily found in your very own kitchen. Choose from any of these below-mentioned home remedies.

Like the rest of your skin, even your lips need an exfoliation. The process of exfoliation helps in giving your lips a plumper effect. To exfoliate, either purchase or make a lip exfoliator or just brush your lips with a toothbrush. Lips are sensitive and this exfoliation procedure may cause some irritation. Follow this up with the application of a mild, non-flavored natural lip balm. This entire procedure will make your lips look moisturized and fuller over time. Moreover, you can also bid goodbye to your lip wrinkles.

➜ Apply Clove Oil
Applying a drop of clove oil on your lips, about twice a week, is a great way of attaining naturally fuller lips. Clove oil is slightly strong and may cause mild irritation. If you experience this, mix a drop of clove oil with your natural lip balm and apply on your lips. You will notice that over time the lips swell up to look rich and fuller.

➜ Apply Cinnamon Leaf Oil
The application of cinnamon

Get Soft Lips

The skin on your lips is thinner than the rest of your body and more prone to dryness, as it does not have sebaceous glands. Chapped lips are a huge turn off in both men and women. Even the best of makeup cannot compensate for dry lips and there is no excuse, considering it’s so easy to make your lips soft. When we speak and smile, the attention is on our lips and being well-groomed is essential to make a good impression.

Ways to Get Soft Lips

You do not need expensive products to get your favorite celebrity pout, follow some of these easy tips and see the results for yourself.

Keep the Lips Hydrated
The secret to soft lips is keeping them hydrated and the simplest way to do this is by drinking enough water. It is often seen that chapped lips are common in people who do not drink enough water. So, ensure you have 8-10 glasses of water a day to keep your lips supple. Refrain from licking your lips, as it only temporarily moisturizes your lips and causes it to dry all the more.

Exfoliate the Dry Skin
The same way that you exfoliate your face

Beauty Tips for Tweens

Staying beautiful is a complete package that your physical appearance and body gestures bring along. If you learn to carry yourself well right at this stage, you won’t suffer from any complexities regarding your beauty in your later life. Looking gracious includes factors that create a positive impression on minds of onlookers, and it’s a very normal desire for a girl in her tweens to grab everyone’s attention.

Skin Care Tips
The external glow of your skin could be enhanced with a plenty of beauty care tips. Follow a natural process at this age instead of experimenting with cosmetics that promise to make you fair. Healthy and glowing skin never needs any additional makeup.
Detoxify your system from within by consuming a lot of fresh foods, like vegetables, fruit juices, and raw fruits. If you want to stay beautiful, then you have to control consumption of fried foods, fast foods, and junks. Drink plenty of water to bring a natural shine to your face.
Keep your face clean by washing it thrice a day. Apply fresh cream mixed with turmeric before going to bed. During summers, scrub your face regularly with ice and watermelon slices. You can

Plumping Lip Gloss

How Does a Plumping Lip Gloss Work

All the plumping lip glosses have the same working mechanism. They contain ingredients which mildly irritate your lips, so that they become swollen and red. Ingredients may vary greatly according to the lip gloss manufacturing company. However, essentially all of them have the same effect on your lips. Natural ingredients such as peppermint, menthol, camphor, cinnamon and macadamia oil cause the engorgement of the blood vessels in the lips, which give them a fuller, plumper look. Some other ingredients may contain microspheres which attract the water molecules to the surface of the lips, thereby giving them a swollen look.

Tri-peptide of amino acids, also known as palmetoiloligopeptide is yet another ingredient which gives the desired shape to the lips. This particular ingredient is believed to stimulate natural collagen and elastin production. However, one needs to apply it regularly before there are any visible results. A few other lip glosses contain ingredients which reflect light, thereby rendering a super shiny and plumper appearance to your lips. Besides, vital vitamins like vitamin B 12 and vitamin E nourish the lips and leave them healthy and moist. Plumping lip gloss also contains flavoring ingredient, as it

Lipstick Colors

Olive complexion can be defined to be ranging from medium brown to slightly darker than wheatish. Women blessed with olive skin can try varied shades of lipsticks because the skin tone being neither dark nor fair, blends smoothly with any lip color. Olive skinned women can wear deep berry tones as well as intense shades of orange and red. If it is pink that you like, then there are also many options from fuchsia pink to watermelon.

Best Lipstick Colors for Olive Skin Tone

Pink Lipstick Shades: Women with olive skin tones should try pink lipstick shades that has a warm or yellow undertone. Lipstick shades that have a blue undertone should be avoided. Rose pink, dusty pink and orangey pink looks good on olive skin. Also avoid frosted lipsticks as it makes your complexion look shallow and washed-out. Best pink lipsticks for olive skin tone are:

Dior DiorAddict Lipcolor in Hollywood Rose
Dolce & Gabbana The Lipstick in Venere
Maybelline New York Color Sensational Lipcolor in Born With It
Revlon ColorBurst Lipstick in Fuchsia
Elizabeth Arden Color Intrigue Effects Lipstick

Nude Lipstick Shades: Women with darker undertones can try taupe and nude shades.

Discoloration of Lips


This condition is common amongst people who smoke regularly. Other than that, excessive intake of iron-rich foods causes lips to darken and discolor. Those who consume too much of caffeine and tea are often seen to have discolored lips. While these are some of the most common causes of discolored lips, treatments such chemotherapy, illnesses such as cold and cough, excessive sweating, and rapid heartbeat result in lips turning blue from pink. Exposure to sun may also lead to darkening of the lips.

Medical conditions such as jaundice, dermatitis, and those related to oxygenation problems can also cause the lips to take on a bluish hue.

In women, hormones released during pregnancy can cause dark patches to form on the face, including the lips. Birth-control pills or high levels of estrogen hormone in the body can also lead to change in color of the lips.

Sometimes, when your body is deprived of enough oxygen, it leads to blue or purple-tinged lips. In addition, many a time, lack of hemoglobin in red-blood cells also leads to purple coloration of the lips.

Note that, lip discoloration in black people is hereditary. Many African-American people are naturally blessed with brownish lips which they need not